Hi there! So, you might be wondering why you are coming to Special time. Well guess what? Is not because you did anything wrong or because something is wrong with you. Coming here is all about learning about yourself and learning about your feelings and emotions. We can help you through tricky thoughts and feelings. 

Our sessions are safe, and unique just for you. We have a cosy room filled with lots of lovely things, plus we have sessions for all ages from 5 to 18! You are not alone and we are with you every step of the way.

It is normal to feel nervous, excited or worried about starting sessions, we all feel this way sometimes about starting something new! We are really looking forward to meeting you and getting to know you to see if we can help with some difficult thoughts or feelings you might be experiencing. We love to support you with mental health and well-being.

The sessions we will be having are unique to you, because we are all different and each of us learns differently and likes different things. If you don’t feel you are enjoying the sessions you can talk to us, and we can come up with some new ideas together.

We are not going to make you do or say anything that you don’t feel comfortable to.

Your time at Special Time will be spent in the Play Cabin we call The Nest. This room is full of lovely things and is a very homely space. It is a safe space that was created by someone who understands how difficult it can be to come to something new; you will not be made to do anything that you don’t want to.